- Holy basil is very effective in treating prostrate disorder. In summers, you can mix 1 tsp of holy basil juice with a tsp of yoghurt and consume it once in a day. In winters, mix 1 tsp of the juice with a tsp of honey.
- An easy, yet effective way to treat prostrate would be to sit in a warm water tub for half an hour. This would help in reducing the swelling and also provide relief against pain.
- Another easy remedy is to increase the intake of water. This would be an effective way to cure prostrate disorder.
- Include a lot of vegetables, fruits, nuts and seeds in your diet. Avoid having starchy, sweet, spicy and seasoned foods. Alcoholic and caffeinated beverages should also be completely avoided.
- Pumpkin seeds act beneficially in treating prostrate disorder. 50 grams of the seeds needs to taken every day, either in cooked food or in powdered form.
- Mix 200 ml of spinach juice and 300 ml of carrot juice. Consume this mixture every morning.
