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Sattu Dalia
east indianback to recipes
Ingredient:

250 gm of wheat

250 gm of oat

250 gm of barley

250 gm of gram

250 gm of corn

250 gm of millet

100 gm of soyabean

100 gm of sugar

100 ml of milk/cold water

Dry fruits (cashew, almond, walnut etc. for garnishing)

Details:

To prepare Sattu Dalia, first of all you need Sattu (Flour of fried grams). You can make Sattu at your home also.

Just read on to know how.Clean and dry all the grains in mild sunlight.After drying, roast all grains separately and grind them to fine powder or flour.Preserve this flour in an air tight jar.

The Sattu is ready. Now we are ready to make Sattu Dalia.

Mix 02 table spoons of Sattu in cold milk or water and make a thick, batter like, liquid.

Add sugar or honey according to your taste.

For garnishing you can use nuts like walnut, cashew, almond etc. or you can use small pieces of fruits like banana, apple, mangoe etc.Its ready now serve the cold Sattu Dalia in a bowl.

The delicious and healthy Sattu Dalia is very useful for growing kids under the age of 10 years.

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