Menstruation is the monthly flow of blood from a woman’s body. It is nothing, but the shedding of the uterus lining, which helps in cleansing the inner surface of the womb. Menstrual flow is related with the function of ovulation or reproduction. A natural phenomenon, it occurs regularly in females, throughout their reproductive age. During menstruation, or periods as it is more commonly known as, females face problems such as menorrhagia or excessive menstrual flow, amenorrhea or stoppage of menstrual flow, dysmenorrhoea or painful menstruation, premenstrual tension and menstrual cramps. To curb all these problems, the best way would be to retort to the home remedies, some of which have been mentioned below.