Constipation is a problem of the digestive system. It gives rise to occasional bowel movement, incomplete evacuation of bowel, decrease in the volume or weight of the bowel. Not only is constipation a problem in itself, it is also the cause of many problems which occur due to it as toxins find their way into the bloodstream throughout the body. Some of the diseases caused due to it are appendicitis, rheumatism, arthritis, high blood pressure, cataract, and cancer. Some of the causes of constipation are low fiber diet, low intake of fluids, weak abdominal muscles and high intake of refined foods. When it comes to treating the ailment, the best way to do it is through the home remedies. Apart from solving the ailment, home remedies also add the required nutrients and have no side effect. Look out for some natural remedies to cure constipation.